Stop Googling diet advice. Get matched with a certified nutrition coach who learns your story, builds your plan, and walks with you — on your schedule, at a price that makes sense.
No calorie-counting apps. No generic meal plans. Just a real professional who gets you — and a plan that evolves as you do.
Answer a few questions about your goals, lifestyle, dietary needs, and preferences. This helps us understand what kind of support you need.
Takes 2 minutesWe pair you with a certified nutrition coach whose specialty, style, and availability align with your needs. Not a fit? Switch anytime, no questions asked.
Within 48 hoursMessage your coach anytime or schedule video sessions. Get a personalized nutrition plan that adapts to your progress, your schedule, and your real life.
Ongoing supportPlateful gives you the full experience of professional nutrition coaching, delivered entirely on your terms.
Text your coach anytime — a quick question about a menu, a photo of your grocery haul, or a check-in after a tough week. They respond within 24 hours.
Deep-dive sessions via video call when you need more than a text. Review progress, adjust your plan, and set goals face-to-face with your coach.
No cookie-cutter templates. Your coach builds a plan around your preferences, restrictions, budget, and cooking skill level — and adjusts it as you evolve.
Track what matters to you — weight, energy, sleep, mood, measurements. Your coach reviews your trends and adjusts your plan to keep you moving forward.
See how Plateful compares to the alternatives you've probably already tried.
| Plateful | Tracking Apps | Medical Programs | In-Person Visits | |
|---|---|---|---|---|
| 1:1 personal coach | ✓ | ✗ | ~ | ✓ |
| Message anytime | ✓ | ✗ | ~ | ✗ |
| Video sessions | ✓ | ✗ | ✓ | ✓ |
| Personalized plans | ✓ | ✗ | ✓ | ✓ |
| No long-term contract | ✓ | ✓ | ✗ | ✓ |
| Affordable | ✓ | ✓ | ✗ | ✗ |
| Switch coaches anytime | ✓ | N/A | ✗ | ✗ |
Early member pricing available when we launch. Join the waitlist to lock in your rate.
We're matching coaches to members in the order they joined. You'll hear from us soon with next steps.